There are several ways to enlarge the penis, all with different results.Some are dangerous, some less effective.There are two ways to enlarge the penis: lengthening and thickening.It is desirable to combine these two methods to increase the overall volume of the penis.When using devices, gels, massage and special exercises, recommendations and rules should be followed to avoid side effects.
How to enlarge the penis
There are several ways to increase male enhancement:
- surgery.
- Penis massage.
- Jelqing is a special exercise.
- Hanging weights to tighten the penis.
- Use of special devices (expansion, vacuum pump).
- Applying ointments and gels to enlarge the penis.
All these methods have different effectiveness.There are ways to achieve short-term or lasting results quickly.Some people take a long time to get what you want.In this case, you will have to combine several methods.
The most effective way is surgery.But Such intervention can be dangerous and is an expensive procedure.
If you can surgically grow a penis up to 5 cm long and 2 cm thick, then using other methods the prognosis remains imprecise, because it depends on several factors:
- individual anatomical characteristics;
- Regular use of penis enlargement methods;
- Compliance with the planned plan.
The easiest way is to use special additives made of latex or silicone material.Such devices allow you to grow the penis up to 10 cm.If the size is important only to your partner, the man can resist with a safe method.
surgical intervention
Surgery as a method of penis enlargement is the most effective (unlike other methods).Any intervention of this type is associated with certain risks and does not always bring the expected results.According to one 2006 study, the average length of penis enlargement with plastic surgery is less than 2.5 cm.
There are 2 main methods:
- Elongation.The penis is attached to the pelvis by strong threads called suspensory ligaments.They are hidden inside the body.The essence of lengthening surgery is to cut these ligaments, which relieves the tension.As a result, the penis will be more visible.To prevent the ligaments from re-healing, your doctor may recommend that you wear weights and special stretching devices every day for 6 months.
- thickening.Previously, to achieve a similar effect, fatty tissue was taken from another part of the body and added to the shaft of the penis, thus increasing the mass.But such manipulations are not justified, because fatty tissue can be absorbed, due to which the penis becomes a tumor.There is another option for surgery - allotransplantation.Its essence lies in the transplantation of the tissue of a genetically different organism.Similar techniques are used in many types of reconstructive surgery.Allograft provides long-term results.
There are other ways to lengthen the penis surgically.For example, overweight men have fat tissue removed from the base of the penis through liposuction.
Massage
Massage is one of the safest ways to enlarge the penis, and it requires practically no money.Procedures have a positive effect on potency, as they stimulate blood circulation.
When performing a massage, you must follow the correct technique.The main thing is to avoid injury.Before starting the procedure, it is recommended to warm up the massaged area.For this, a towel should be soaked in warm water and wrapped around the penis.You need to wait a few minutes, then repeat the procedure 2 times.Warming up the penis increases blood flow, which allows the skin to stretch better.
Massage can be done both in an erect and relaxed state.To increase blood flow, light tapping movements should be used, and the groin area should be massaged in a circular motion.To enhance the effect, it is recommended to use soda and honey in the form of massage oil.
jelking
Jelqing is a system of exercises to stretch the penis to increase its size.The complex is based on the stimulation of blood flow in the phallus, so it allows you to pump the penis yourself.This technique has been used for both lengthening and thickening since ancient times.
There are 3 techniques.The first is done as follows:
- The penis is pre-warmed to increase the elasticity of the corpora cavernosa.For this, use the towel or heating pad method, or a warm shower.
- Take a vertical position, because this is how the exercise should be performed.
- The penis is brought to a semi-erect position, which provides a massage effect from the base to the head.It is not necessary to achieve a full erection, because this will not allow the penis to stretch.
- Apply lubricant without touching the head.
- The thumb and forefinger are closed in a ring and wrap around the penis at the base.
- The hand moves along the entire length of the penis, stretching it.Compression should not cause pain.The time of movement from the base of the hand to the head should be 3 seconds.
- In the first movement, the penis is pulled forward, then left, right and down.
- After the arm is fatigued, it is replaced and the stretch continues.
- All movements are performed rhythmically, without interruption.The hands are constantly changing.Add lubricant if necessary.
The first technique is used in the course for 3 weeks.The time to complete the exercise depends on the stage:
| Sunday | The number of movements in one exercise | Penile contraction intensity | Duration of exercise, minutes |
|---|---|---|---|
| 1st | 200 | weak | 10 |
| 2nd | 300 | average | 15 |
| 3rd | 500 | big | 20 |
After 2-3 weeks, the course can be repeated.Certain rules should be observed while performing the exercise:
- The head of the penis should not be touched so as not to arouse.
- If an excessive erection occurs, the movements are stopped.
- Jelking is not masturbation.When you feel close to ejaculation, you need to pause.
There is another technique that does not require the use of lubricant.All movements are performed by stretching the skin.The exercise can be performed in the morning when the penis is semi-erect.
Another technique is this: hold the penis with the palm of your hand, squeeze it tightly and pull it back for 10-15 seconds.Then the hand is relaxed and the action is repeated after 5-10 seconds.Up to 40 contractions are performed in one exercise, and the penis should be pulled in different directions and in any order.
hanging load
Penis enlargement can be achieved even at home by hanging weights, but many men avoid this method.This approach allows you to only lengthen the muscles and not make them more voluminous.
Before starting the procedure, you should warm the penis using one of the methods listed above.Then you have to stick a sticky plaster on the top of the penis and attach a cable to it, on which you have to hang a weight.Any element can be used as a balancing agent:
- a book
- a bottle of water;
- vegetables, fruits;
- glass etc.
Start with light weights so as not to provoke a strain.The first procedure should last no more than 15 minutes.The time gradually increases to 45-50 minutes.If discomfort or pain occurs, the weight of the load is reduced.Stop exercising if the penis becomes red or numb.
Lace should not cause penile blood vessels to constrict, as this condition is dangerous.
adaptations
Uncomfortable traction with the load can be replaced with a special device called an extender.This device not only lengthens, but also thickens the phallus.It can also be used to correct body curvature.The extender works by stretching the tissues, as a result of which they begin to grow rapidly in an attempt to get rid of the uncomfortable tension.The device allows you to achieve long-term results.But to achieve a similar effect, it should be used every day for several hours.
There are different versions of the device: loop, belt, vacuum.The first is cheaper, but their use is not as convenient as the second and third.
There is a device called a vacuum pump that works by creating negative pressure in the penile area.This helps increase blood flow to the penis.This device is used not only to increase the size of the phallus, but also to improve erection.
Unlike vacuum expansion, the pump is not designed to be worn and should be used for short periods of time.The device is used for 30-40 seconds on one approach.The exact rules can be found in the attached instructions.The vacuum pump gives only a temporary effect, so it is more appropriate to use it before sexual intercourse.Its use can cause small hematomas as a result of rupture of capillaries.
Creams, ointments and gels
Penis enlargement creams, ointments and gels work in different ways.There are only 3 groups of funds:
- helperThey are designed to consolidate the results achieved by other methods of penis enlargement and thickening.
- long term.They are used as a course method for several weeks or months.They are distinguished by stable and long-term results.
- temporary.Such means last no more than 2 hours.Based on the improvement of erection.
Even the most expensive and effective male enhancement cream will not give noticeable results if it is not used in combination with other methods.
composition
When choosing a product, you should pay attention to its composition in order to understand the mechanism of action and avoid possible side effects caused by individual intolerance to this or that component.Preferably, gels, ointments and creams are based on natural ingredients.
As a rule, the following components are found in products for external use:
- active pectins.Helps to lengthen and increase the volume of the penis.
- Fenugreek.This plant stimulates the growth of genital tissues.
- Maca of Peru.Enhances potency and erection.
- Iron, sodium, zinc.They are necessary for tissue plasticity.
- a thornThis component enhances the production of the hormone testosterone, which is necessary for a quality erection.
- Gorlianka.It has a stimulating effect on potency.
- Lichen moss juice and grape extract.These components strengthen the walls of blood vessels.
You should not attempt to create your own products based on these ingredients.In specialized gels, they are used in minimum concentration, because they can cause swelling, itching, burning and acute pain.
Side effects
The use of gels, ointments and creams for penis enlargement gives a different effect in each case.Possible contraindications and side effects.
With long-term use of such funds, the following results may appear:
- nausea and vomiting;
- itching
- burning
- reduced potency;
- darkening of the eyes;
- formation of ulcers on the head of the penis;
- Redness at the application site.
If such side effects occur, seek medical attention immediately.
It is possible to enlarge the penis.But the result is not always so noticeable as to be in danger - the absence of negative consequences for many methods is not confirmed.The safest methods are massage and jelking, following the rules of their use.